Refuel ease and confidence
...so your life gets (even) more colorful.
Online Breathwork Sessions
Clear the Past. Embrace the Future.
Ending one year and stepping into the next with breathwork offers a powerful opportunity to reflect, release, and realign. Through guided RBM breathwork, you can clear out the weight of past experiences and create space for fresh energy and intentions. It’s a chance to ground yourself, reconnect with your inner purpose, and set a clear path forward.
I am co-facilitating this online Rebirthing Breathwork Mastery group with my incredible teacher Jess Miller.
Dates: December 14th, December 15th, January 12th, January 19th
Time: 9am - 12pm
Location: online (Zoom)
Investment: one session 97€, two sessions 150€
Yoga
As a breath coach, focusing on the breath during yoga classes is particularly important to me - conscious breathing during the asanas and practicing different breathing techniques (pranayama).
These yoga sessions are for you, if:
- you want to have an activating, good start into the day.
- you want to strenghten your body, as well as gain flexibility. (physical health)
- you intend to create some space for YOU. (mental health)
Investment: 1 for 20€, 5 for 90€, 10 for 160€, 20 for 300€
When: every Friday, 7 am to 8 am
Location: Yogazentrum Mauer, Maurer Hauptpl. 8, 1230 Wien
Workshops
There are no english workshops available at the moment.